Truth_and_Beauty_2

Tuesday, April 04, 2006

Fitness

[Muslim Boarders]

(Cross posted at Hu)

We were up at Tahoe this past weekend, blessedly free of an Internet connection - though that didn't prevent four laptops from being brought up anyway.

Two of the group are hardcore boarders who spent Friday and Saturday whizzing down the slopes. One of them, GQ, could not understand why the rest of us bothered coming up to Tahoe at all if we weren't going to hit the mountains. He's a recovering workaholic so can possibly be excused for not realizing how relaxing a snowy weekend spent in front of a fireplace with good friends and plenty of fresh-baked cookies can be.

I mentioned at some point that I was an intermediate skier by the age of 12 but that we moved to Pureland the next year and I never skied again. I did try boarding one afternoon under Basil's tutelege just weeks before my first hospitalization, but honestly I find the whole idea of bulkily bundling up in the freezing cold and trudging about in heavy boots and equipment all for a few minutes of downhill exhilaration not worth my time and energy.

GQ's look of incomprehension at this explanation combined with a friend's frustrated search for an active wife got me thinking about physical fitness, or the lack thereof, amongst many Muzzie women. Our friend has met a number of prospective brides but finds himself in the unenviable position that many Muzzie singletons do - of wading through extremes in the hopes that moderates exist.

The girls are either so heavily into a literalist deen (religion) that it precludes the balanced lifestyle he seeks or so liberal that the term "practicing" would be a huge stretch in describing them. He finds that his love of the gym and snow sports is shared by a few of the liberals, but almost not at all by the conservatives, leading him to exclaim, "Don't Muslim women do anything?!"

In his contention # 67 Abdal Hakim Murad states - "Christian women: celibacy. Muslim women: cellulite. Thus have two prophets been forgotten." Men are at least equally guilty of both, but there is truth to the statement regardless.

When I was growing up, the women never did any heavy lifting beyond putting the chicken in the oven. At Tahoe they'd wait at the lodge while the men conquered the mountains. The girls would get dragged onto the bunny slopes but in our teens most settled into lethargy. Sedentary lifestyles coupled with fattening ethnic food would later bloom into health problems in our 20s and 30s.

School sports in Pureland were limited to net- or volleyball a couple of times a week. Academics were always more important than athletics, which were viewed as possible distractions from the path of success carved out by our parents. Girls who were "too active" ran the risk of tearing their hymens - or so elders concerned at their marital prospects said. Girls who spent too much time outdoors playing were also considered high risk to become "fallen women" whether by public perception or actual practice.

We girls were more concerned with the potential ugly darkening of our skin in the sun than with excelling at sports anyway. I didn't step out into the sun for the next six years, if I could help it - until my return to Freeland for college, where tanned skin was considered attractive.

In the wake of this weekend, where none of the three women boarded (and to be fair, neither did two of the four men), I started thinking about the "Victorian Islam" that discourages girls from valuing fitness or being physically strong, while still encouraging them to be attractive in the eyes of others as prospective brides.

I've always looked at my lack of physical activity as an individual phenomenon but when I take stock of my Muzzie girlfriends, only two are active on a regular basis, incorporating running, yoga, and swimming into their daily routines. The rest of us want to be thin but not to break a sweat achieving it. Dieting is far more popular than the gym.

On a wider scale, public girls' schools were prevented from building gyms in December by the Saudi Ministry of Education because some “religious men have a great influence on our education and the ministry listens only to those with certain views about women and their role and place in society.” Saudi Arabia and several other Muslim nations still have no female Olympic competitors. (The Muslim Women's Games, held every four years in Iran, do provide an alternative platform for some Muslim women athletes however.)

Muslim women have historically competed in the Olympic Games both in and out of the hijab and have experienced varying degrees of acceptance from their homelands. In 1992, Hassiba Boulmerka became the first Algerian ever to win the 1500 meters. Fundamentalists denounced her victory for "running with naked legs in front of thousands of men" and she was forced into exile because of death threats from extremists. Sania Mirza, an Indian Muslim tennis player, has also recently been denounced by some mullahs for competing in short skirts. Iranian women, on the other hand, chose to compete in the hijab at the Olympic Games in Atlanta in canoe/kayak and shooting and were supported at home.

Marmaduke Pickthall in his 1927 essay, "Social degradation of women- a crime and a libel against Islam" points out that purdah (the seclusion of women to the four walls of their home) has nothing to do with Islam and was never adopted by the majority of Muslims women for practical reasons. "So long as it was applied only to the women of great houses, who had plenty of room for exercise within their palaces and had varied interests in life" it was not cruel. But its adoption across classes, in South Asia for example, meant that it became manifestly objectionable and a positive evil from the point of view of the Shariah (sacred law), which enjoins kindness and fair treatment to women.

I recently read an article stating that because Egyptians have few public parks and homes are shrinking under population pressures, women and girls are facing increased health problems. In Pureland, we face a similar situation. This pressure to observe purdah creates women with bad health and stagnant intellectual attitudes and prevents them from being productive inside and outside of the home.

As the Muslim Hedonist asks, can "any of us—female or male—[...] accept women as embodied and spiritually equal beings?"

Can we teach girls to value the strength of their bodies and not just to appear thin but to be truly fit? To separate "unladylike" from "muscular, fit, and active" in the minds of parents and society? To convince people who think cooking or cleaning is enough activity for girls of another view? Can we create community acceptance in places where women's presence outside their homes is an invitation to slander? Can we make activities accessible to all since not every woman has the option to go to an all-women's gym (or to join a gym at all) or has a private garden?

Most importantly, can we really support girls to be strong and not suddenly pull our support when it comes to meeting the societal standards of a languid pale-faced thin beauty, idle neighborhood gossip, marriage proposals/wedding preparations, or fulfilling daughterly/wifely "duties"?

The female Muslim Boarders, the Lady Caliphs, Noor-ul-Iman and Universal School basketball teams and a Somali refugee volleyball team working with Nike are all addressing the cultural and religious concepts of modesty while encouraging girls to be active and competitive. We need many more girls like them, as well as open-minded community members who are willing to begin the dialogue and find creative solutions.

On a personal level, I find my commitment to incorporating fitness and a balanced diet into my routine to be very challenging. While I enjoy long walks, I am working against three decades of detesting formal sports and sweating. With the addition of Devic's, I have numb spots and balance issues, and overheating can lead to faintness and weakness in the limbs.

Not to mention that if I had the money to spend on gyms and sports (which I don't), I'd rather spend it at the spa getting a Javanese Lulur Body treatment. But I know that I have to embody healthy body ideals if I ever want to make it real for myself and my children.

There is much to be said for the scholar-athlete and her re-emergence amongst Muslim women. Spiritual, mental, and physical excellence are inherently linked and, as Basil once said, "it would appear that Islam provides a framework and mindset to recognize meaning and appreciate Him in every type of circumstance" - whether one is appreciating God-given dexterity while snowboarding on a beautiful mountain or enhancing the mind-body-soul connection which is so vital to fueling all of our worldy and spiritual endeavors.

---

Great related posts:

Sunni Sister explores "body image, body insecurity, and factors beyond the 'fundamentalists' and 'Back Homeians' that keep Muslim women / girls from exercising" in Get Ready, Get Fit, Go!

Akram's Razor has two posts related to women's physical fitness: 1, 2.

And Sister Scorpion shares the changes in her body and attitude since starting to excercise in Fitness Stuff.

18 comments:

otowi said...

That Muslim boarder picture is cool.
Sometimes I am glad that I didn't grow up Muslim but converted later. Because I got a chance to enjoy physical activity. Since I converted, I have continually struggled to find an "acceptable" way to be regularly physically active that fits my schedule and doesn't bore me to death like women's gyms do.

Nzingha said...

as salaam alaikum

I've done my ranting on the lack of physical fitness taught here in Saudi schools. it is all about sexualizing women to nothing more than just that. Don't want those hymens torn.

I'm not physically fit, I hate to exercise but I'm an American born into a non Muslim home its my personal thing. Not a cultural, or "religious" idea that is placed upon me. I want my girls to be physical as they choose to be but most mothers here don't let their girls outside let alone ride a bike.

Unfortunately I see my small son as active as he is and the spirit to try anything once. Will certainly be among those men out there looking for a wife to share in that spirit, but she sure will be difficult to find.

well said btw I enjoyed this entry

Tiel Aisha Ansari said...

This is not a problem just for Muslim women... in almost 20 years of practicing martial art and some 10 years of teaching women's self-defense, I've seen over and over how women are trained away from being physically competent. It's incredibly pervasive in American society. Difficult for any subculture to resist such a strong message from the main culture-- particularly difficult for one whose roots in the Old Country (wherever that is) tend to reinforce the message.

Granny said...

Much of what you said so beautifully could apply to us all.

M&A said...

Salaams!

Thanks for the insightful post!

I think another factor that comes into play for women (and men as well) is corporate culture. I've noticed that single women at my workplace are very active- they plug away that the computer all day, take a break in the evening to work out, and then return to tapping away at those keys until late at night.

On the other hand, women who are saddled with the additional responsibilities that accompany marriage and children seem to struggle in striking that perfect work-life balance in an increasingly demanding workplace. They try to work as many hours as they can and then rush home to attend to their families. The exercise is the easiest thing to cut out. :-(

Men also seem to susceptible to this- the notable exceptions seem to be those men with wives who work at home.

-M

An Awkward Traveller said...

Assalaamu alaikum

Alhamdulillah there are Muslims working to change this. In my city there's a Muslim guy, world champion, who teaches separate karate classes for girls and boys. Most of the girls wear hijab and he even teaches them how to do the sport in a jilbab if they wish. Many of them have entered competitions and won awards whilst wearing the hijaab. This is a pretty huge achievement on his part considering, as you say, the attitude of parents and their daughters competing physically in public.

Wassalaamu alaikum

Just me said...

I love the pic! Had to do a double take tho - thought there was some concave in the snow ala Ayer's rock... turns out to be scribes... Coolio! Did you do that? My word - you have beautiful eyes for such! Saw great details in yer flickr too!

GOooooooo Sportswomen!

Basil said...

Fantastic post. This is indeed worthy of publication.

When Hijabman was selling his t-shirts at ISNA in '05, I loved the one that read This Is What a Radical Muslim Feminist Looks Like. I believe that I fit that bill to a T, and that the Muslim community does a great injustice to women by guilting them into secluded inactivity under the guise of piety or social propriety.

I hope that those of you with daughers will read this post and reflect on it before condemning them to a life of lethargy, meekness, and the proverbial domestic glass ceiling. Rock on B!

Leila M. said...

why aren't you on HU by now? This needs to go there. email me eh

Leila M. said...

oh ps (duh). Yoga would be good for you, esp with the devics. Find a slower paced class, and you'll still see tons of changes in flexibility and balance and strength, too. Amazing stuff, I tell u

GQ said...

A great, thought-provoking read. Although there is definitely an angle on this subject which transcends religion, it's very interesting to see how many Muslim cultures have evolved in their "Islamically-justified" subjugation of female sport. Pickthall's comments about this cultural attitude towards women's subjugation and confinement to the home and how that in reality contradicts the shariah are so true, and need to be applied to other key issues in a culture vs. religion dialogue required in many Muslim societies including sport and athletics. I believe that honoring the body through physical exercise is an act of gratefulness towards God and needs to be encouraged amongst all but especially-so Muslim women who battle not just societal prejudice but religious/cultural as well. I'm always amazed at seeing Iranian female athletes compete and feel so proud that a country so despised in the West can lead the Muslim world in this respect.

Zag said...

Great Pic.... from what i've observed, paki girls either simply dont exercise, or they do it to death......

wayfarer said...

That is an awesome picture. I'll never forget when i was told that it was haram for me to go hiking. Arghhhhhh. Of course i didn't listen.

brian said...

baraka, from hummingbunny
I have bookmarked your blog so that I may read it later. I am a non-Muslim American male who has a deep respect for women of all cultures, but am very "troubled" by the casual brutality of Islamic governments towards women. Thank you

nabeel said...

excellent picture, keeep going as life goes on..nd try to maintain your spirit nd your courage, that is what comes with you whenever ,you feel drowning in the shadow of a dooubt, may god bless you nd your family, this is my first visit to this blog, it was by accident, but never mind, God makes no mistake , ill come back again. do visit my blog nd drop a message in memory of my friend on whom a posting has been placed "final departure." every comment will be considered as a homage to rest his soul in peace.

nabeel said...

excellent picture, keeep going as life goes on..nd try to maintain your spirit nd your courage, that is what comes with you whenever ,you feel drowning in the shadow of a dooubt, may god bless you nd your family, this is my first visit to this blog, it was by accident, but never mind, God makes no mistake , ill come back again. do visit my blog nd drop a message in memory of my friend on whom a posting has been placed "final departure." every comment will be considered as a homage to rest his soul in peace.

Baraka said...

Salaam all!

Masooma: I used to be part of a women's gym in Boston & it bored me to death too. Gyms generally do, though I understand if it's snowing part of the year outdoor activities are harder.

Nzingha: Welcome & thank you! A lot of it is definitely about control. We can only help our kids thrive in spite of it.

Tiel & Granny: I agree that it is part of a much larger problem facing women & men from every background but I was interested in exploring the particular nuances Muslim women can face.

All of the healthy food and talk is totally overwhelmed by our cultural lethargy and junk food addictions. *sigh

M: Yep, it gets harder the more the responsibilities increase. For women working inside & outside of the home, finding time to take care of themselves can become virtually impossible.

Traveller: Welcome! That's fantastic! We need to hear more stories like that - thanks so much for sharing it!

Rosie: Hi sweetie :) Thanks- glad you liked the pics at Flickr, though I can't claim this one, it's from the Muslim Boarders website.

Basil: Thank you, my dear radical Muslim feminist! :) Our daughters will be football players - whether they want to or not! ;)

Leila: Thanks on both counts, I'm excited to be part of HU & the article is up there now. Also, I'll check out some yoga in the area!

GQ: Welcome!

I believe that honoring the body through physical exercise is an act of gratefulness towards God

Beautifully said.

Wayfarer: *shakes head. I can't believe someone said that to you! And I'm glad you didn't listen. :)

Zag: That's been my observation too.

Brian: Welcome! Thank you for your interest and for your support & respect of women. Women can only do so much - we definitely need our male allies!

As for the brutality, yes it absolutely exists. And it exists everywhere in different forms. We cannot afford to stop being vigilant here either:

* Every nine seconds a woman is battered in the United States.
* Every minute a woman is raped in the United States.
* Every day four women are murdered in the United States.
* Three out of ten women raped are under the age of 11.
* Six out of ten women raped are under the age of 18
* The American Medical Association has declared domestic violence an epidemic.
* The March of Dimes names battery as the number one cause of birth defects.
* During the Vietnam War 58,000 men were killed. In the same period of time, 51,000 women were killed in the United States by their supposed loved ones.

Nabeel: Welcome! Ameen to your duas and thank you for visiting. I am sorry to hear of the passing of your friend, may God grant him closeness to Him and serenity.

Warmly,
Baraka

Robyn said...

I am so glad you posted this. Before I was muslim, I was active in sports. I played soccer for years, was a cheerleader(sh! don't say anything!) and went to college on a rowing scholarship. Once I became muslim right after college, I thought my life and love of sports was over, despite being a rowing coach for a junior team in my city. I coached in my hijab and even rowed a few times while covered. But once I stopped coaching( it took up too much of my time), I pretty much stopped exercising. But I also stopped exercising because I didn't know how I could while covered - wouldn't a jilbab get in the way, aren't we supposed to wear jilbabs, what will people think, won't it be too hot, etc. Yes, I've done video tape workouts at home, but that really can't compare to what it feels like to be outside, running around, being active, gasping for air because you can't breathe and have a stitch in your side, but loving every minute of it.
Now that I've seen more and more muslimas participating in activities, I think I want to rejoin the world of the active woman. Once my two kids get a bit older, insha'Allah, I plan to get out on the river and go for a row. My husband coaches track and I would love to go to the track and see how fast I am at the 100 meter. I want my daughter to grow up with a love of sports as I have. Most of our televison watching is of sports events(thank goodness we don't have cable)and I would hate to tell my daughter that she can't do those things because she is a hijabi. I don't think a hijab was meant to be limiting or a hindrance from things that are okay to do.
Anyways, thank you for this wonderful post. The links you gave have given me much inspiration.